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3 Mantras to Build Your Self-Love

Self-love. We all need more of it. The teachings of yoga are big on self-love because of one spiritual truth: you cannot fully love others until you fully love yourself.

When you truly understand this truth within your heart, then you can come to cherish the beauty in yourself (and others) in every moment. We’re going to explore three mantras to embed this sense of knowing deep into our state of awareness.

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