AWAKEN YOUR SENSES

Step into a deeply restorative experience that blends herbal wisdom with sensory awareness. Guided by Yoko Pembroke, this workshop invites you to connect with the therapeutic power of herbs through touch, scent, taste, sound, and sight — bringing calm to your nervous system and clarity to your mind.

What to expect

• A sensory journey guided by the healing properties of aromatic herbs

• Practices to slow your breath and quiet your mind

• A chance to pause, reset, and truly “smell the roses”

WhO THIS IS FOR

Anyone seeking a nourishing pause from daily life. Perfect if you’re ready to relax, reset, and reconnect with yourself in a supportive studio setting.

ABOUT yoko pembroke

Yoko Pembroke has been growing herbs and studying their therapeutic effects for over two decades. She brings light‑hearted, sensory‑rich experiences that nourish the body and uplift the spirit—sharing knowledge in a way that leaves you both inspired and deeply connected to the healing power of nature.

Book Your Spot

Spaces are limited and tend to fill fast. Reserve your mat today.
📍 Where: This Is Yoga Rozelle, 34 St Pauls St, 713 Darling StreetRozelle, NSW, 2039
📅 When: Sunday 26 October | 10:00am – 11:30am
🎟️ Investment: $45 Non-members | $35 Members