Qi Gong and the Didgeridoo Experience

Take an afternoon to steady the mind and enliven the body. Guided by DanZai, you’ll explore the ancient practice of Qi Gong — a sequence of flowing postures and breath designed to calm the mind and lift energy.

The workshop focuses on the element of air, inviting lightness and flow through movement. To close, settle into a grounding sound bath with the earthy tones of the didgeridoo, the world’s oldest wind instrument, leaving you refreshed and centred.

What to expect

• Gentle, guided movement to restore energy and focus

• Breathing practices to settle the nervous system

• A Qi Gong sequence exploring the air element

• A grounding sound bath with live didgeridoo

WhO THIS IS FOR

This workshop is exclusively for our members. All levels are welcome — no prior experience needed. It’s ideal for those looking to ease stress, find stillness, and deepen their connection to body and mind.

About DANZAI

DanZai began his spiritual path with Qi Gong more than ten years ago, later expanding into yoga and meditation. His classes weave mindful movement with the healing resonance of the didgeridoo, creating a whole and nourishing experience for every participant.

Book Your Spot

Spaces are limited and this workshop fills quickly.
📅 Saturday, 18 October | 1:30pm–3:30pm
📍 This Is Yoga Randwick, 34 St Pauls St, Randwick NSW 2031
🎟️ FREE for members