A Transformational Journey into Healing, Clarity & Awakening 

Step into a sacred space of deep release and renewal with our Rebirthing Breathwork Ceremony – a guided, heart-centered practice designed to help you clear emotional blockages, reconnect with your inner truth, and awaken to your full potential.

This is more than a workshop. It’s a journey. You’ll be supported in gently peeling back the layers of your inner world through conscious connected breathing, allowing space for profound shifts to unfold physically, emotionally, and spiritually.

This session builds on creating a safe and evolving container for deepening your breathwork practice.

You’ll be guided through different themes and depths of release, allowing for:

• Progressive integration

• Deeper emotional release

• Greater clarity and insight

What You’ll Experience:

🌿 Opening Circle & Intention Setting
Arrive and ground into the space with a guided intention-setting practice. Connect with the group and set the tone for your journey.

🌬️ Guided Rebirthing Breathwork Session
Through the practice of conscious connected breathing, you’ll enter an expanded state of awareness, unlocking the subconscious mind. This may bring forward insights, emotional releases, or moments of deep inner stillness.

✨ Integration & Sharing Circle
We close each session with space to reflect, share, and receive support as you integrate what’s come through.

The Power of Rebirthing Breathwork:

• Release Emotional & Physical Tension

• Access Subconscious Patterns

• Experience Spiritual Connection & Insight

• Reconnect to Purpose, Presence & Peace
  
  

What to Bring:

• Yoga mat or something comfortable to lie on

• Blanket or warm clothing

• Water bottle

• Journal and pen

• An open heart and mind
  

Important Notes:

This practice is not suitable if you are:

• Pregnant

• Living with cardiovascular conditions, high blood pressure, epilepsy, or certain psychiatric diagnoses

• Recovering from recent surgery

• Under the influence of drugs or alcohol
  

Please contact us if you're unsure whether this practice is suitable for you.

Dates, Pricing & Booking

Session Dates:

• Sunday 15 June | 1:00-3:30pm

Location:

• TIY Randwick

Pricing:

• Single session: $70 (10% member discount)
  

We can't wait to breathe with you.
This is your invitation to slow down, soften, and remember the wisdom already within you.